π΄ Critical Risk
TRNR: Interactive Strength Inc.
Dilution Risk Score 99/100
π
Updated March 2026
π Real-time EDGAR data
βοΈ DilutionWatch Analysis
Interactive Strength Inc. (TRNR) carries a Critical dilution risk score of 99 out of 100 based on DilutionWatch's real-time analysis of SEC EDGAR filings. Contributing factors include cash runway of only ~18 days, warrants exceeding 151% of shares outstanding, convertible securities representing 1348% of current share count.
99/100
Dilution Risk Score
~18 days
Est. Cash Runway
151%
Warrant Overhang
10
Dilutive Filings (12mo)
Why TRNR Has a Critical Dilution Risk Score
DilutionWatch scores every ticker on a 0β100 scale by analyzing five components: cash runway, warrant overhang, convertible securities, active shelf/ATM capacity, and historical filing patterns. A score of 99 means TRNR is in the highest-risk category across multiple dimensions simultaneously.
- Cash runway: Estimated at ~18 days β extremely limited, suggesting a capital raise is likely imminent
- Warrant overhang: Outstanding warrants represent 151% of current shares outstanding β significant potential dilution if exercised at or near current prices
- Convertible securities: Convertible notes/instruments represent 1348% of current shares β creating extreme dilution risk if converted
- Filing pattern: 10 dilutive filings in the past 12 months (last: 2026-03-06), indicating a frequent, serial diluter
- Active ATM program: $6.1M remaining capacity β shares may be sold into the market daily
π΄ Risk Assessment
A dilution score of 99/100 places TRNR in the top tier of dilution risk across DilutionWatch's 10,000+ ticker universe. Investors should review all SEC filings carefully before taking or holding a position. This is not financial advice.
Recent SEC Filing History for TRNR
The following dilutive filings have been detected for TRNR in the past 12 months via DilutionWatch's real-time EDGAR monitoring:
Last filed2026-03-06 β most recent dilution-related filing detected
Count10 dilutive filings in the trailing 12 months
MonitorReal-time alerts available on DilutionWatch β free tier includes TRNR
How to Monitor TRNR for Dilution Alerts
DilutionWatch polls SEC EDGAR every 60 seconds. When Interactive Strength Inc. files an S-3, 424B, 8-K financing disclosure, or any of 25 tracked filing types, you receive an alert before the stock reprices. This is the same monitoring capability that institutional traders use β available to retail investors through DilutionWatch's free tier.
Additional Investor Analysis: TRNR Dilution Risk Insights
Historical Patterns for Retail Shareholders
A Critical dilution risk score of 99/100 is not just a number β it signals a high likelihood of substantial value erosion for retail investors. Historically, stocks with similar risk scores have often seen their share prices decline by an average of 30β50% within 6β12 months post-alert, especially if no corrective actions are taken. This pattern typically occurs when companies issue large amounts of new equity or engage in warrant or PIPE financing without adequate shareholder approval or dilution control mechanisms. Retail investors who fail to monitor these signals may find themselves significantly diluted with little to no compensation for their holdings.
Key SEC Filing Types to Monitor
Investors should actively watch the following filings on EDGAR for signs of increasing dilution risk:
- S-3 Registration Statements: These often signal a companyβs intent to register securities for future issuance, potentially leading to large-scale equity dilution.
- 8-K Reports: These are critical for tracking material events like new financing rounds, warrant issuances, or executive compensation changes that may indicate dilutive activity.
- 424B5 Filings: Used to announce shelf offerings and ATM activities, these filings can reveal upcoming equity sales that directly impact shareholder value.
Watch for Shelf & ATM Activity
Companies with high dilution risk often use shelf registrations to issue securities at will β a red flag that can quickly erode shareholder value. Monitor the Shelf & ATM Monitor for such activity.
DilutionScore vs Sector Averages
TRNRβs score of 99/100 significantly exceeds industry benchmarks, placing it in the top percentile of companies with high dilution risk. The sector average typically ranges between 40β60, depending on market conditions and capital structure. This means TRNR is not only at the extreme end of risk but also outpacing most of its peers in terms of potential value destruction. Investors should consider this in comparison to other stocks using our
DilutionWatch or review the broader sector risk landscape via the .
Next Steps for Monitoring Investors
For investors tracking TRNR, a structured monitoring plan is essential:
- Set up real-time alerts on Warrant Tracker to catch any new warrant issuance.
- Review all 8-K and S-3 filings weekly for signs of equity issuance or financing activity.
- Keep an eye on cash runway and capital structure changes using tools like the Shelf & ATM Monitor.